A chatbot told someone it loved them, and that person felt genuinely comforted. That moment is not a curiosity or a glitch. It is a signal that something structurally new is...
Accepting oneself is crucial for navigating change without fear. This article explores the paradox of self-acceptance and the importance of recognizing our shadows to embrace...
Despite advancements in technology and education leading to higher IQ scores in the past century, recent studies suggest a potential decline in intelligence levels among...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation that cuts through the noise and demands we get serious about what we actually want to...
Exploring the relationship between light and darkness reveals profound insights into personal and collective healing. By understanding darkness not as a foe but as a partner in...
The relentless pursuit of absolute certainty can undermine scientific progress and public trust. Historical examples illustrate how demands for proof can lead to dangerous...
Phone anxiety, or telephobia, affects many individuals, especially those with social anxiety disorder. This article explores the emotional and physical symptoms of phone anxiety,...
Boredom, often perceived as trivial, can significantly impact mental health and behavior. It can lead to impulsive actions, increased aggression, and even deeper...
What if the undo key we've been searching for is already in our hands? We can't erase the past, but we can stop giving it power over what comes next. Letting go of judgments,...
What if someone close to you turned out to be a hero to millions? The seeds of greatness can sprout anywhere, through anyone. Every great person, from Galileo to St. Francis to Martin Luther King Jr., grew up as a normal person and did normal things with normal people. Probably none of their buddies expected...
Change is inevitable. Notice your reaction to that statement. Change IS inevitable. Pay attention to your body's reaction, your mind, your emotions. Did you feel any fear? Any 'oh-oh' kind of feeling? Any insecurity about what change might bring?
New research suggests people who choose from many options quickly may be doing it to avoid thinking deeply about their decision.
Alcohol-related blackouts aren’t good for anybody’s health, but they are particularly dangerous for young people.
Millions will be looking for the "love of their lives" until they die. They will look, and never realize that real love might already have found them. Being loved means owning up to the responsibility of being loved, which is -- in the long run -- more difficult than asking for (or looking for) love.
When we start to do something meaningful, excuses come up that prevent us from giving it our whole heart and attention. We can fritter away days and nights on mindless diversions, but when it comes time to meditate, suddenly all sorts of obligations, false expectations, or doubts arise...
Having a baby is often a source of great happiness, but not always. Many new mothers experience mental disorders, and this can be an extremely distressing and stigmatising experience.
Judgment plays a big part in our lives, so much that we are not even aware most of the time that we are judging. If you didn't think that something was bad, it wouldn't upset you. If you didn't think that something was good, you wouldn't feel any loss when it was absent...
Think of someone you know, or know of, someone with a quiet self-assurance, a person with a strong moral compass, who is not swayed by passing fancies, a man or woman who sets a clear direction for their lives, who is dependable and trustworthy.
We all have the ability to intuitively know things. It’s just something you feel or even see. The ability is built-in; intuition is a sixth sense of the nervous system, used to sense energy, and with experience, you learn to trust it.
I woke up this morning to grey skies. My first thought was "Uh, a grey day!" It came to me that perhaps I would be best served when I wake up in the morning to find just one good thing about the day... that the rain had stopped, that I had the leisure of taking a morning walk... So many things to be grateful for!
In astrology books produced during the early part of the twentieth century, almost every factor in an individual's chart was regarded to be good or bad depending upon how "easy" or "difficult" it might be for the person to...
Imagine that you’re a typical middle school student having dinner with your family. Your mother takes your smartphone away and puts it in a lock-box that won’t open for an hour.
When a parent faces a stressful situation and their child needs attention, the urgencies of the moment can invite a hasty response. For this reason, it is helpful for parents to remind themselves of the need to treat their child with goodwill and respect, even when they feel stressed...
I had arrived at my first powwow. As I sat listening to the drums I couldn't help but wonder... Did I have the strength to align myself with the power of the eagle? The courage necessary to take on the responsibility of becoming so much more than I thought I could be? The integrity to accept a powerful new dimension in my life?
Explaining to kids why their behavior is wrong may not always have the intended positive effect if the parent is loud and abrupt, according to a new study.
There are many important things we do here in this life, like loving and being loved by others, or finding meaningful ways to help people and the planet. But the most important thing is our spiritual connection, our relationship to our Source, our higher power, divine love, the life-force of the universe.
If there was one thing you could change about yourself, what would it be? If you could go back and change one thing from your past, what would it be? I feel that each of us has to accept the way we find ourselves. I don't think we ever really stray very far from our destiny...
The word estrangement comes from the Latin word extraneare, meaning “to treat as a stranger.” Becoming a stranger to one’s child is one of the most painful things that can happen to a parent.
The instant we release self-judgment we are incapable of judging anyone else. We can only judge ourselves if we have not accepted ourselves unconditionally. Every experience is an equally valid expression of life and as such we cannot judge it. True, justice is the allowance of all that is.
In the new paper, researchers report that sleep cycles in people oscillate during the 29.5-day lunar cycle: In the days leading up to a full moon, people go to sleep later in the evening and sleep for shorter periods of time.
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...