Did We Really Stop Caring?
When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...

It is important to understand that to develop awareness in daily life we do not need to go around with an empty mind. Rather, we strive to be awake and centered in the present, clearly knowing at each moment what we are doing.

One of the most powerful ways to pray is to practice gratitude. Practicing gratitude as a form of prayer is very easy and is immediately rewarding. All you need to do is acknowledge and thank the Universe for all your blessings, whether they are...

If hate arises for someone or against someone, or love arises for someone, what do we do? We project it on the person. You project your love or hate or whatsoever. You forget completely the inner center of your being; the other becomes the center.

Advances in artificial intelligence have made it easier to create compelling and sophisticated fake images, videos and audio recordings. Meanwhile, misinformation proliferates on social media...

Children are learning how emotions work, what to do with the challenging ones and how to create helpful ones, and the power of paying attention to their bodies and feelings in becoming emotionally healthy.

When we think of the future, it very naturally seems to be ‘open’ – a realm of unfixed possibilities, awaiting the choices we make now. But are we right to think about the future this way?

Our spiritual evolution depends heavily upon our recovery from our worst addiction -- our addiction to the victim archetype, which traps us in the past and saps our life energy.

"I like you, do you like me?" Isn't that how children approach one another, with total openness and acceptance? They have this pure, innocent way of expressing themselves, and have a completely disarming attitude like, "Hey, I want you to be my friend."

Peace is one of human's six emotions. It's the opposite of fear. When we're experiencing peace, our attention is in the present, we're relaxed, content, and our mind is still. Often it's thought that we need to meditate in order to feel peace, but it's not true. We simply have to pacify our fear and peace will naturally arise.

The Epic of Gilgamesh is a Babylonian poem composed in ancient Iraq, millennia before Homer. It tells the story of Gilgamesh, king of the city of Uruk.

There are at least 2.6 million stillbirths a year across the world. More than 2,000 families each year suffer the loss of a stillborn baby in Australia, equating to six stillborn babies every day.

Have any of you noticed that sometimes when you try to create something, certain obstacles will come up which question exactly what you're trying to create? I've wondered if this is some kind of test, you know, to see how bad I really want the creation.

So you’re depressed. You know this because a health professional has told you so, or you’ve been depressed before and there is no mistaking the symptoms.

Thinking of the well-being of our romantic partners before our own may be hard-wired in our brains, according to new research.
The present is the only time we can choose between love and fear. When we fret about the past or worry about what to do in the future, we accomplish nothing. And yet, our mental habit of reliving the past and rehearsing what is to come generates various forms of pain.

Which is better for a teen who can’t get the recommended amount of rest: just 6.5 hours of sleep at night, or 5 hours at night plus a nap in the afternoon?
Who you really are, your original Self, doesn’t come loaded with worry, regret, fear, resentment, or, for that matter, any other self-limiting states that can grow where darkness gathers. Let’s make this perfectly clear: No self-limiting thought or feeling – not one – is original equipment...

What we actually make of a supermoon is up to us. We can allow ourselves to be consumed with greed and stubbornly pursue our desires even when not in our best interests. Or we can use this powerful time to nurture desires which will enhance our insight, increase our peace and serve a greater good.

How a focus on peace is helping this Central American country top the Happy Planet Index.

There is nothing wrong with setting goals, making plans, and then moving into action! Having a sense of direction and actively moving forward in that direction are essential if you want to make a meaningful difference in the world. However, telling life what it has to be and then doing whatever it takes to make that happen can significantly limit our possibilities. It can also lead to a lot of unnecessary pressure and stress.