When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether...
From September 9 to October 24, 2026, Venus moves out of the harmonious, peace-seeking waters of Libra and descends into the depths of Scorpio, and nothing in our relationships...
A chatbot told someone it loved them, and that person felt genuinely comforted. That moment is not a curiosity or a glitch. It is a signal that something structurally new is...
Accepting oneself is crucial for navigating change without fear. This article explores the paradox of self-acceptance and the importance of recognizing our shadows to embrace...
Despite advancements in technology and education leading to higher IQ scores in the past century, recent studies suggest a potential decline in intelligence levels among...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation that cuts through the noise and demands we get serious about what we actually want to...
Exploring the relationship between light and darkness reveals profound insights into personal and collective healing. By understanding darkness not as a foe but as a partner in...
The relentless pursuit of absolute certainty can undermine scientific progress and public trust. Historical examples illustrate how demands for proof can lead to dangerous...
Phone anxiety, or telephobia, affects many individuals, especially those with social anxiety disorder. This article explores the emotional and physical symptoms of phone anxiety,...
A new review digs into existing research on the connection between grief and the immune system.
A powerful antidote to the fear and anxiety sometimes stirred up by a health condition is joy. And sometimes joy can feel in short supply when dealing with health challenges. If we want joy, we have to actively reach for it. We’ll explore some ways to do that.
Men aren’t born with better spatial reasoning than women are, a new meta-analysis suggests.
Teenagers have an overly simplistic understanding of consent that often ignores relevant non-verbal cues, a new study suggests.
Perhaps you’re feeling a little chaotic in your mind — or worrying about everything and losing sight of what is important and what isn’t. Hands up then, everyone! It is a very likely state for a lot of us as we can often feel that a lot of demands are put on us.
Elliott Jaffa, Ed.D., a behavioral psychologist who conducts "active listening" seminars for businesses and other groups, says, "In reality, very few people really know how to listen. There's more to active listening than sitting back and letting your eardrum collect vibrations. When done properly, it's actually hard work..."
It’s time to get comfortable with being uncomfortable. “What?” you might exclaim. “I don’t want to be uncomfortable. Isn’t the whole point of this journey to find a way to be peaceful and stress-free all the time? Isn’t being comfortable the whole point?” Yes and no.
During my own transformation, I came face-to-face with all my needs, wants, patterns and beliefs and I learned to see them all, to dissect them, to untangle their root causes, and to weed my garden of life. It was during this time that I also experienced the difference between Joy and Happiness.
Once upon a time, a boy named Alexander was living on an island in the middle of the ocean. He was joined by a special mentor who had become quite close to him there. This mentor was a peculiar sort in that he appeared and disappeared at will, and the boy never knew when these visits might occur.
The development of trust in a relationship is highly dependent upon two core concepts: empathy and attunement. Attunement is about being deeply aware of yourself and others. It is also about being receptive to information you get from others.
By engaging in sacred reciprocity with the raw forces of nature as well as the spiritual powers present in the area, you deepen your awareness of interdependence with all life’s dimensions...
Euthanasia debates often focus on people experiencing unbearable physiological or psychological suffering. But research suggests “loss of autonomy” is the primary reason for requesting euthanasia, even among patients with terminal cancer.
Taking pictures for the purpose of sharing can detract from the enjoyment of the experience, according to new research.
Embracing self-love can lead to significant emotional breakthroughs, such as catharsis and abreaction. These processes help individuals release pent-up emotions and confront past traumas, ultimately fostering personal growth and healing. Techniques like cognitive therapy and self-talk can empower individuals to change their negative thought patterns and improve their mental well-being.
Herding behavior can make us “individually smarter, but collectively dumber,” according to new research on how people make forecasts in a group.
Publishing the Quran and making it available in translation was a dangerous enterprise in the 16th century, apt to confuse or seduce the faithful Christian.
These two practices, seeing similarities and offering kindness, are incredibly rich in terms of building inner resources and incredibly valuable for loosening our fears and biases and allowing us to see that we are all one tribe, one family — the human family.
Pregnant women who use cannabis may slightly increase the risk their child will develop psychosis later in life, according to a new study.
Beyond all of the material gifts we share, the greatest gift we can offer each other is the truth of who we really are. While true love invites us to come out and stand naked in the sun, fearful "love" asks us to hide who we are for the sake of holding on to a person or relationship. When you think about it, how valuable can a relationship be if you have to live in the dark to keep it?
We all have it ... those inner voices of pessimism and optimism ... an angel on one shoulder and a devil on the other. In fact, global religions throughout time have long attributed spiritual titles to these forces, often seeing them as external forces that affect our inner lives.
When our three children were living with us, we had a family dinner each night. As we were eating, we always asked, “Tell us something good that happened to you today.” We all took turns telling something good that had happened. We wanted our children to focus first on the good in life.
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
When the world’s problems become overwhelming, shutting down can seem easier...
From September 9 to October 24, 2026, Venus moves out of the harmonious, peace-seeking...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...